Secret Garden Sisterhood
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Ready to strengthen, tone & align?

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Joseph Pilates developed one of the best movement methods. In my 20 years as a professional dancer it has been the key factor in staying balanced.

Pilates stands the test of time because of the sustained benefits including better posture, stronger back + abdominals and enhanced energy levels. 

Don't just take it from me, hear what my students have to say in the videos below.

 
 

Join me on the mat to tone, strengthen and align in this Intermediate 30 min Pilates mat workout.

Cost: $15 CAN

Watch an excerpt from class now by pressing play

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Grab a mat, chair and arms weights for a full body 60 min Pilates mat, barre and arm workout.

Cost: $20 CAN


Want to join me in-studio?

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CURRENT VANCOUVER SCHEDULE

Intermediate 60 min Pilates Mat Classes

TUES 9:15am-10:15am | West Point Grey Community Centre | $16 DROP-IN

FRI 11:15am-12:15pm | West Point Grey Community Centre | $16 DROP-IN

More about West Point Grey CC >>>

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