Ready to strengthen, tone & align?
Joseph Pilates developed one of the best movement methods. In my 20 years as a professional dancer it has been the key factor in staying balanced.
Pilates stands the test of time because of the sustained benefits including better posture, stronger back + abdominals and enhanced energy levels.
Don't just take it from me, hear what my students have to say in the videos below.
Join me on the mat to tone, strengthen and align in this Intermediate 30 min Pilates mat workout.
Cost: $15 CAN
Watch an excerpt from class now by pressing play
Grab a mat, chair and arms weights for a full body 60 min Pilates mat, barre and arm workout.
Cost: $20 CAN
Want to join me in-studio?
CURRENT VANCOUVER SCHEDULE
Intermediate 60 min Pilates Mat Classes
TUES 9:15am-10:15am | West Point Grey Community Centre | $16 DROP-IN
FRI 11:15am-12:15pm | West Point Grey Community Centre | $16 DROP-IN