Releasing Resistance

5 mins x 5 days

Learn practical energy skills to begin going from feeling depleted, overwhelmed, anxious and stuck to empowered and profoundly satisfied through 5 minutes x 5 days

We've all heard the saying "what resists persists" and if you're ready to get unstuck from some patterns in your life this is the perfect place to start.

Join me in these relaxing, playful and imaginative Quicky Audio Meditations to open to new possibilities in your life. Please let me know how you feel afterwards at info@secretgardensociety.com.

I support you in finding grace and feeling more free on your spiritual journey.

Enjoy!

 
 
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DAY 1 | THE TRANSFORMATIVE OCEAN

Literally throw away your worries in this creative, energetic practice. As you know the website is now found at www.secretgardensociety.com (previously gush7.com). Enjoy!

 
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DAY 2 | GROUNDING ENERGY

Feel instantly supported and resourced in this simple grounding practice.

 
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DAY 3 | GOLD SPARKLES

The colour gold has a special frequency. Join me to attune to this powerful energy.

 
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DAY 4 | ENHANCING YOUR HEART

The heart has been proven to have a much bigger energy field than the brain. Take a moment to tune into your heart now.

 
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DAY 5 | MIRACLES & SYNCHRONICITIES

Open up to grace and the miraculous nature of life in our final day of practice together.

Congrats! You now have more tools to enhance freedom and fulfillment in life.

BONUS! Grab this guided meditation to recharge your energy OVER HERE >>>

Interested in working 1:1? To take this work further and receive healing energy to help you with specific areas of resistance email me to book in-person, in-studio (embodied practice) or by Skype at info@secretgardensociety.com.

Be sure to join the mailing list so you get notified of upcoming offerings from The Secret Garden Society. CLICK HERE.