THE NEST URBAN RETREAT DISCOUNT

THE NEST URBAN RETREAT DISCOUNT

50.00

Doors open 9:45am at Aberthau mansion Sun May 13, 2018. We finish at 4pm. Free parking in lot next to mansion.

Get ready to step into a beautiful world of deep nourishment that delights the senses and calms the mind.

Arrive Sunday morning to check-in, mingle with guests and take a quiet seat in the opening circle in the gorgeous Oak Room at Aberthau Mansion. Light breakfast served.

The day begins with gentle breath, centering and stretching sequences followed by an hour creative movement exploration designed to energize and unleash creativity. We then get cozy with mats, blankets and pillows for a deeply restorative, guided meditation and Reiki healing. No previous experience necessary. We invite you to approach all our offerings at your best pace and will provide variations

for intensity and ability levels.

The focus is gentle releasing and unwinding. Re-awaken your playful inner child and connect to profound joy. Recharge!

A delicious family-style lunch will be served by Chef Dylan Foss with fresh, organic ingredients that nourish and delight.

After lunch we ease our way back into playful movement and a guided meditation journey to complete our day together.

Come away feeling grounded, inspired and completely rejuvinated.

The Nest is your energy spa to recharge and take flight into the coming year feeling refreshed, recharged and wildly radiant!

Quantity:
Add To Cart